Coward: Tim Clare

£10.99

Tim Clare has suffered from anxiety and panic attacks for over a decade. At their worst, his attacks would see him curled on the floor, screaming to his wife for help. When they became more than he and his family could manage, Tim made a promise to himself – he would try everything he could to get better, every method and medicine. In ‘Coward’, Tim Clare explores all the possible treatments for anxiety, from SSRIs to hypnosis, running to extreme diets. He interviews experts and becomes a guinea pig, testing their methods on himself. At the end of a year of many ups and downs, Tim discovers what helps him (and what doesn’t), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

In stock

SKU: 9781838853136 Categories: , Tag:

Description

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself – he would try everything he could to get better, every method and medicine.

His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn’t), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

Additional information

Weight 0.297 kg
Dimensions 19.8 × 12.9 × 2.7 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

448

Language

English

Edition
Dewey

152.46 (edition:23)

Readership

General – Trade / Code: K

Location 236 North Street, Bristol, BS3 1JD Phone 0117 953 7961 E-mail hello@storysmithbooks.com Hours Tuesday-Saturday: 10am-6pm | Sunday: 11am-4pm | Monday: closed
search previous next tag category expand menu location phone mail time cart zoom edit close